Read Zen in the Garden: Finding Peace and Healing Through Nature by Tracy J. Thomas Free Online
Book Title: Zen in the Garden: Finding Peace and Healing Through Nature|
The author of the book: Tracy J. Thomas
Edition: Big Moose Press
Date of issue: February 14th 2015
ISBN 13: 9780692380574
Format files: PDF
The size of the: 432 KB
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Reader ratings: 5.1
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A simple, inspirational book that encourages the practice of mindfulness while in nature to help you achieve personal growth and spiritual healing. This transformational guide encourages spiritual awareness and helps the reader to open their eyes to the beauty in their surroundings.
Do you desire a quiet moment in this noisy world? If you answered yes, then this inspirational book based on Zen philosophy will help you to practice mindfulness and promote a sense of peace, healing, and happiness even if you have never practiced Buddhism.
Regardless of your spiritual beliefs, we all need time to be quiet and clear our minds from the noise pollution of this fast-paced world in which we live. There are days when peace seems unattainable and stress rules every second of our days. The accumulation of stress has negative consequences on our body, mind and spirit.
“Zen in the Garden” will help you to slow down and begin to see those beautiful little moments in your surrounding environment. You don’t need to go off on some long journey to find your guru in a remote cave in the Andes in order to experience personal growth. You can find the source right outside your front door in your own garden.
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Read information about the authorTracy J Thomas is an award-winning photographer, artist, author, and educator. Her work has been published in multiple international mainstream media sources and displayed in galleries and private collections around the world. She holds her M.F.A. In Photography from the Academy of Art University, San Francisco and her M.A. From the University of San Francisco.
She was a contributing writer to the 2012 Seal Press anthology Dancing at the Shame Prom: Sharing the Stories That Kept Us Small. Her current book Zen in the Garden: Finding Peace and Healing Through Nature is the first of several non-fiction works to be released this year.
In 2013 she was honored to serve on the faculty of the San Miguel Writer's Conference in San Miguel de Allende, Mexico where she presented a workshop on social media for authors. She was also a member of the speaker's panel "Women Write Their Lives" along with several other notable authors including Samantha Dunn, Laura Davis, Suzanne Braun Levine, Sarah Stonich, Amy Ferris, Brooke Warner, Hollye Dexter, and Brooke Axtell.
Website: Tracy J Thomas
Blog: A Thousand Words
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Amazon Author Page: Tracy J Thomas